| One More Free Preview Class This Saturday!
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Come and Hoop It Up at Jamison Square Park
Thanks to all of you who stopped by and got a little hoopy with us last week. Everyone had so much fun that we've decided to hold one more free preview class this week, same time, same place. Second chances like this don't come around every day!
This Saturday, June 27th, Recess practitioner Renee Field will be offering a free Hoopnotic HoopDance class!
Join us any time from 1:00-2:30p.m. at Jamison Square Park to test out the hoops,  and try something E! News calls, "Part dance, part
exercise, and ALL fun!"
HoopDance is just one of the classes that will be offered through Health Immersion this summer. We've got yoga, pilates, budokon, strength training, and mixed martial arts too!
Plus, if you stop by and sign up this Saturday, we'll take 10% off the enrollment fee! We look forward to seeing you there!
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Absolute Last Chance to Enroll!
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And Still More Prizes to be Won...
While the official deadline was today, for anyone still interested in signing up, there's still hope! Talk to us by this weekend (or even better, stop by the preview class), and we'll make sure to get you in. And don't forget about this month's enrollment prize package that you're automatically entered in a drawing to win once you sign up!
This package includes...
Scroll down to sign up, and have a chance to check out some of Portland's coolest wellness studios! |
The Essential Info
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Dates, Times, Location, Workouts, and Goodie Bags!
Dates:
2009 Health Immersion runs from 7/1-8/29.
Mon & Wed, 6:15-7:30 p.m.
Sat 10:00-11:00 a.m.
Location:
Duniway Park - SW Portland - easily accessible by bike and close to every major roadway (26, 405, 5).
Certain activities may meet at other easy-to-reach locations. The camp includes:
* Pre and post body composition/fitness assessment
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All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A cool group of "campers" and Recess instructors
* Participant-only web portal access
* Goodie bags and prizes worth over $200 Cost:$250 a month More questions? Email Kaitlin at kaitlin@recesswellness.comSIGN UP ONLINE TODAY>>
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The Report from the Field
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Testimonials of Building Strength, Flexibility, and Friendship
Three days a week for two straight months, a group that started off as
strangers got together for an hour with the goal of getting fit boot
camp style. They stretched, kicked, crunched, and cooked, and in the
end what they reaped was far
more than just stronger muscles and tighter bodies, they also gained
lasting healthy habits and a feeling of community.
Read about the Recess Experience
Corie's Story
Marina's Story
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